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  • ABOUT
    • STUDIO
    • TEACHERS
    • COVID-19 Studio Protocol
  • YOGA CLASSES
    • TIMETABLE
    • PRICES
    • BEGINNERS
    • LEVEL 2
    • LEVEL 3
    • YOGAGENTLY
    • PRIVATE CLASSES
    • QI GONG (Chi Kung)
    • WORKSHOPS
      • Yoga & Ayurveda Workshop for the Autumn Transition-October 11th & 18th
      • Advanced Practitioner Course with Vinyasa Yoga Ireland
  • YOGA TEACHER TRAINING
    • Course Overview
    • Course Curriculum
    • Dates
  • CONTACT
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Stance 1:                                                     

Standing evenly on your feet. Arm & breath movements

https://yogagorey.ie/wp-content/uploads/2020/03/Vai-Chaka-Website.mp4

Garland of Light

https://yogagorey.ie/wp-content/uploads/2020/03/Kartikkeya-website.mp4

Ardha Bhujangasana (transitions)

https://yogagorey.ie/wp-content/uploads/2020/03/Ardha-Bhuj-website.mp4
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