RESOURCES Stance 1: Standing evenly on your feet. Arm & breath movements https://yogagorey.ie/wp-content/uploads/2020/03/Vai-Chaka-Website.mp4 Garland of Light https://yogagorey.ie/wp-content/uploads/2020/03/Kartikkeya-website.mp4 Ardha Bhujangasana (transitions) https://yogagorey.ie/wp-content/uploads/2020/03/Ardha-Bhuj-website.mp4
